How do you spend your morning time?

What do you do right after you wake up?

I feel pretty guilty for just grabbing my phone and scrolling right when I open my eyes. I am not a morning person at all and it's a big struggle to get up, so I'll just keep bombarding myself with useless content which seems like a terrible way to start a day.

I tried reading, it seems hard to find a book easy enough for my morning brain but entertaining at the same time. Meditation, feels like I'm falling back to sleep. I have no pets to pet, which is a great meditation by itself.☕☕🤗💞🥱

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DownTheStreet · 51-55, M

I’ve tried to get away from social media first thing, so I try to get up grab a coffee and sit on the back patio and listen to light music and nature. It’s a work in progress, but it’s helping.